Gearing up for Summer! Here is a versatile, fun, healthy, low FODMAP Summer roll Recipe that could become party snacks to even a yummy Brunch dish!!!

Summer Rolls are so wonderful! Gỏi cuốn, the traditional Vietnamese versions often have thin Rice Noodles, Shrimp, Porkbelly, Herbs, and lettuce all wrapped up into a cylinder. The dipping sauce is Peanut and Hoisin sauce, and they’re to die for! It has gained popularity in modern Asian Restaurants, adding Fish, Chicken, or just salad andContinue reading “Gearing up for Summer! Here is a versatile, fun, healthy, low FODMAP Summer roll Recipe that could become party snacks to even a yummy Brunch dish!!!”

All about Tasty Sustainable Seafood ideas for the upcoming warmer months!

We did it! We’ve passed the first quarter of the year, and Spring looks like it’s here to stay.. The Daffodils and Tulips will open up around every corner of our city, then the cherry blossoms.. The migratory schools of Fish will return to our waters, and the Markets will be filled with bright, young,Continue reading “All about Tasty Sustainable Seafood ideas for the upcoming warmer months!”

Under the Weather? Hungover?? Want to eat light, but want more than a Salad, or plain Soup? Try this easy low FODMAP Ochazuke!

Ochazuke is Japanese comfort food that’s easy to make and low budget too. Every household may do it a bit different. Tea and Rice are always around, so it’s usually enjoyed with whatever else is around- Like Pickles, leftover Fish and Vegetables. It’s the O.G of ‘Instant Food’ before Instant noodles came along. There’s noContinue reading “Under the Weather? Hungover?? Want to eat light, but want more than a Salad, or plain Soup? Try this easy low FODMAP Ochazuke!”

Get ready to make this ALL the time! This, is FODMAP BLTurkey Tacos-!!!

Tacos are a crowd pleaser, appreciated by all ages, and it could be had any time of the day… Not just Tuesday! Here is my easy tasty low FODMAP Turkey Tacos, but with Bacon and Lettuce too! For the crunchy shells, I use Siete Family foods Grain free shells that are made with Cassava, andContinue reading “Get ready to make this ALL the time! This, is FODMAP BLTurkey Tacos-!!!”

Super Easy and Tasty ways to enjoy Pumpkins!

I love Halloween, Thanksgiving time, and the farmers markets in Autumn. The variety of Pumpkins that are available around this time is crazy! They’re great for carving, as well as keeping them as decorations, … but what else? Make pies? That’s always a great option, but we can make these gourds into weekday meals- asContinue reading “Super Easy and Tasty ways to enjoy Pumpkins!”

The weather is warming up! Time to empty the fridge with this hearty Salad .. This is my take on low FODMAP Panzanella-!

Client found these amazing GF vegan sourdoughs from out west and purchased waaaayy too many. To utilize them, I use them for various dishes, but my favorite is the simplest; Panzanella is so easy and great for any season. I especially love the late winter ingredients that becomes sweeter as they cook with the sausages.Continue reading “The weather is warming up! Time to empty the fridge with this hearty Salad .. This is my take on low FODMAP Panzanella-!”

A GF, Vegan, nut~Soy free crust that is good on everything? It elevates every dish, and a snap to prepare? =YES! This, is my Viennoise crust!!

I first learned this technique for a Lamb chop dish at the Ritz Carlton, long ago. Then, it was a Mustard green purée that has been bound with loads of soft butter, Garlic, spices, Herbs, Mustard, and bread crumbs. It was then spread out between two parchment paper and chilled until solid. When the LambContinue reading “A GF, Vegan, nut~Soy free crust that is good on everything? It elevates every dish, and a snap to prepare? =YES! This, is my Viennoise crust!!”

Making Gnocchi Parisienne, with Choux pastry! Like pillows of delight!!!

One of the things we learn early on to do in culinary school is the Choux pastry, or pâte à choux. It’s a paste made of a egg, flour, Milk and butter. These are more known for Cream puffs and Eclairs, but did you know that they turn into airy, luscious Gnocchi?? It is spoonedContinue reading “Making Gnocchi Parisienne, with Choux pastry! Like pillows of delight!!!”

It’s always a good time for Ratatouille!! This, is my Autumn Ratatouille 🎃🌰🫑🌶🥕🍆🍅

Yes, Ratatouille is usually associated with warm summer days and vibrant ingredients that originated from south of France. Yes, the Disney movie with the lovable/super talented Remy wooing the most discerning palates with this dish made Ratatouille even more mainstream internationally. Now that it’s Autumn, and winter close by- do we have to wait untilContinue reading “It’s always a good time for Ratatouille!! This, is my Autumn Ratatouille 🎃🌰🫑🌶🥕🍆🍅”

Happy Delicious Halloween 🎃🎃🎃🎃👻👻👻👻

Have you ever, had the urge on Halloween to eat an entire Jack-o-Lantern? … um, Just me?!😳.. Well, here’s a easy way to put a bit of Spook into your meals tonight! All you need is a pairing knife, steady hands and a imagination! Here are my Bell pepper Jack-o-Lanterns!!! Have a safe, wonderful, andContinue reading “Happy Delicious Halloween 🎃🎃🎃🎃👻👻👻👻”